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Links for 2009-10-21 [del.icio.us] Posted: 22 Oct 2009 12:00 AM PDT What is Rational Emotive Behavior Therapy (REBT)? - REBT Network: Albert Ellis | Rational Emotive Behavior Therapy whenever we become upset, it is not the events taking place in our lives that upset us; it is the beliefs that we hold that cause us to become depressed, anxious, enraged, etc.